Last week I overdid it on red meat. I had lamb chops, a burger, kubbeh, and steak (and probably more that I can’t really remember). I’m pretty sure I had red meat at least once everyday for the entire week.

Generally, for health and preventing high cholesterol reasons, I limit my red meat intake to twice a week – three times max. But last week was a little out of the ordinary meal-wise. While I’m all about free lunches at work, it’s hard to keep track of what I’m eating when I’m hovering outside of a conference room waiting for leftovers and will honestly be willing to awkwardly stand outside the door of a concluding meeting for leftover Roti –it’s that good. I’m thinking I might have had red meat for lunch and dinner on some days. (more…)