Carrots

Turmeric Carrot Fries

Turmeric Carrot Fries

Fruits and veggies here in Jordan actually have flavor. I’m talking every single fruit and vegetable. Gosh even cucumbers tastes like more than just water. It’s the most fabulous thing. I guess they haven’t gotten into genetically modified food yet. I really hope it never gets to that point because back in DC, unless you’re buying organic or from the farmer’s market, your produce is pretty bland. Honestly, all this freshness makes me want to eat all the produce and get creative with different ways to use them all. Case-in-point, Turmeric Carrot Fries. (more…)

Skinny Chicken Salad

Skinny Chicken Salad_3

 

In general, I don’t go out of my way to make lunch unless I’m home around lunchtime on the weekend, or a three-day weekend. That’s because during the week in my morning rush,  I grab something on my way out the door or simply pick up lunch at work.

The nice thing about lunch is that it’s easy. Throw together a salad, or a sandwich and ta-da! Lunch is served. This weekend, I wanted to take a stab at making some better for your chicken salad. You can trade off some of the additions, but stick with the light mayo. Mine only has 20 calories per tablespoon, without compromising taste. A nice combination could be one tablespoon each of chopped walnuts and dried cranberries. Test it out, try it out and see what works for you. I like the crunch of celery and carrots but it’s your prerogative. (more…)